Monday, October 23, 2017

Give Yourself Credit


Have you ever had someone compliment you and you reply, “It was no big deal” or “It was nothing” or any other comment that diminishes what you did?

Why do we do this? We devalue ourselves or what we accomplished. Not only do we do this when other people compliment us, we do it with ourselves. How many times have you not given yourself credit for something you accomplished?

Instead of being happy we accomplished something, we beat ourselves up over the things we did not finish or did not work as we expected. Do you say to yourself, “Yes, I finished half of my to do list” or do you say to yourself, “I didn’t get hardly anything done from my to do list”? I find myself doing this and try to stop myself, but it is a hard habit to break.

We need to give ourselves more credit when we accomplish something we have worked on. I remember working for a company that had a luncheon for the employees because they completed a long-term project from start to finish. The project wasn’t as successful as we projected, and it was hard work, but we finished the project! We celebrated that the team worked together and finished a project, which was rare because we were always switching gears and putting projects on the “back burner”.

Do you give yourself enough credit? How about extra credit when you exceed what you were aiming for and surpass that goal? Do you mentally say to yourself, “I did better than I anticipated”?

Make today the first day to start the new habit of praising yourself when something is completed. If you can’t start there, try to accept a compliment instead of brushing it off like it was not a big deal and anyone could have done it. Maybe anyone could have done it, but you were the one who did! Now that is worth celebrating!


Until the next blog, Keep Speaking!

Denise

Denise Ann Galloni, Owner & President

DG Training Solutions, Inc.

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